Celtic Salt is a natural salt made from air and sun drying of sea water in a special preserve off the Brittany Coast of France. It contains all 84 minerals found in sea water in similar proportions to blood serum or amniotic fluid. Unlike refined, adulterated table salt, which only contains sodium and chloride (plus often aluminum anti-caking compounds or even sugar), Celtic Salt is a natural and healthy salt that is beneficial for colds, sinus, digestive, immune system and other health issues. It can be used at the table, in cooking, for nasal cleansing, or drunk as a "salt cleanse" (1 tsp. in 1 cup of hot water) for helping with colds and sinus infections.
Coarse Celtic Salt can be used in liquids (cooking, Salt Cleanse, Nasal Flush) or in a Ceramic Grinder (available from Pacific Health Center). Do not use in grinders with metal parts!
